Techniques are an integral part of the art of Brazilian Jiu-Jitsu (BJJ). In fact, without techniques, there would be no BJJ. Therefore,...

One aspect of training people often doesn’t discuss is the important role of the pad holder. Having a lot of good pad holders at a gym...

Saturday September 10th saw three of our Muaythai athletes step inside the Rebellion ring, all of them taking on undefeated opponents. It...