7 Reasons To Start Martial Arts In Your 30’s
Everyone remembers the rollercoaster ride that was their 20’s. Full of ups and downs, one can only imagine the great calm and serenity to...
How to Choose the Right Martial Arts Gym
Finding the martial arts gym that is right for you is never an easy task, and it can be a daunting one. This article will arm you with...
5 Underrated Reasons You Should Pick Up a Martial Art
“Why study a martial art?” is a question that has many answers. The benefits of the training are widely touted and the popularity of...
What Every Beginner Should Know When Starting BJJ
Everyone has a first day. And that first day you walk into a Brazilian Jiu Jitsu academy can be a life-changing experience. Some people...
The 3 Non-Negotiable Elements of Injury Prevention in MMA
Today I am going to talk about something that every person can benefit from: how to prevent injury. I have been a coach for several years...
