5 Benefits Martial Arts Gives You That Your Regular Gym Can’t
Every single year in December, it is a common trend amongst millennials to prepare clichéd New Year resolutions concerning the perennial...
A Parents Perspective - Muay Thai Australia National Championships - Gold Coast, February 2017
Walking through the doors of the Tallebudgera Leisure Centre with the Westside Junior Muay Thai Competitors on Day 1 for the first weigh...
The Ultimate Guide To Holding Muaythai Pads
One aspect of training people often doesn’t discuss is the important role of the pad holder. Having a lot of good pad holders at a gym...
3 Things You Don’t Realize Your Trainer is Doing
Becoming a trainer is a selfless endeavor. Selfish motives as a trainer only impede the fighter’s progress and the coach’s reputation....
Rebellion Muaythai XI Results
Saturday September 10th saw three of our Muaythai athletes step inside the Rebellion ring, all of them taking on undefeated opponents. It...
5 Benefits of Heavy Bag Training in Muaythai
The heavy bag is one of the most underutilized areas of training in Muay Thai. Even when it is used in training, most people don’t use it...
Why Good Habits Play an Essential Role In Muaythai Development
Have you ever watched a high level Muaythai fighter train and asked yourself, “How do they do it?” How are these guys able to train day...
7 Reasons Why Everyone Should Train Muaythai
Ask any martial artist about Muaythai, and you’ll find out that it’s one of the most effective and powerful martial arts in the world....
7 Simple Daily Rules for Health and Happiness
Today we want to bring you some of the best tips for feeling great, both physically and mentally. You might think these simple ideas...
7 Ways Martial Arts Helps You To Achieve Your Dreams in Life
What’s your biggest dream in life? Is it to eventually start your own business, travel the world or become a World Champion? Whatever it...
