Tap or Nap! BJJ Chokes From a Doctor’s Perspective
Chokes in MMA are commonly seen as highlight-reel material, but have you ever wondered what really happens during a choke, or what’s the...
10 Pieces Of Advice That Will Help Your Jiu-Jitsu Evolve Faster
You’ve been training for a while now and despite all your efforts, you don’t seem to be improving a lot on the mats. So, we decided to...
10 Reason To Start Jiu Jitsu
There are plenty of amazing benefits of Jiu Jitsu training, here we just want to bring to your attention 10 great reasons you should...
Get read for RENERGY in November
Super Seminars in Sydney AND Melbourne - 16 Hours Total! Rener is heading to Australia for UFC 193 to coach Ronda Rousey in her title...
Ryron Gracie: Why You Will Quit Jiu-Jitsu
If I ask 100 students, “How long would you like to train jiu-jitsu?” The majority will answer, “Forever.” If we ask 100 black belts,...