Tap or Nap! BJJ Chokes From a Doctor’s Perspective
Chokes in MMA are commonly seen as highlight-reel material, but have you ever wondered what really happens during a choke, or what’s the...
The Quintessential Guide To Etiquette In A Martial Arts Gym
Nobody wants to be that person. You know exactly who they are – the one everyone’s talking about because they just can’t seem to get...
