Feeling Lazy? Here Are Some Sneaky Ways to Motivate Yourself to Work Out!
Most of the time, we would rather dig in to delicious lunches than do tiring sets of lunges. But let’s face it – without those workouts,...
7 Reasons Why Jiu-Jitsu Really Helps Kids Deal With Bullying
Bullying is a real problem in our society today. Left unaddressed, it can lead to serious consequences and sometimes, unfortunately,...
10 Pieces Of Advice That Will Help Your Jiu-Jitsu Evolve Faster
You’ve been training for a while now and despite all your efforts, you don’t seem to be improving a lot on the mats. So, we decided to...
